PED 206 - Personal Health and Wellness

Fast Food Facts

Wendy’s

- Total fat grams in a big bacon classic ___________.

- What has less fat: chicken club or grilled chicken?

- Total fat grams in a junior hamburger ____________.

Taco Bell

- If you eat 3 soft tacos you would have eaten _________ grams of total fat.

- The healthiest taco is ___________.

- The burrito with the most total fat is __________.

- How much salt is in the big beef meximelt?

Subway

-Write down all the subs with 5 grams of fat.

Dunkin Donuts

-Donut with the most total fat ____________.

-Donut with the least total fat ____________.

Pizza Hut

-You have 4 pieces of thin and crispy pepperoni pizza. Have you eaten more than 30 grams of fat?

-Pizza type with the most total fat:

a. thin and crispy

b. hand tossed

c. pan pizza

McDonalds

-Add up the fat (total):

Big Mac ___________

Large Fry___________

6 piece mcnuggets__________

Total ____________

-How much total fat is in a garden salad? ____________

-Healthiest sandwich (least fat) at McDonalds is ____________.

Dairy Queen

-How many protein grams in the DQ Home style Bacon Double Cheeseburger? ____________.

-Hot Dog fat grams

Cheese dog _______

Chili dog ________

Chili/Cheese dog________

Hot dog_________

-Top 3 total fat blizzards

1. ___________

2. ___________

3. ___________

-Why is a strawberry Breeze a better choice than a Butterfinger Blizzard?

Burger King

-List the Calories in:

Whopper ___________

Double whopper ___________

Hamburger ___________

-Compare the Big Mac (McDonalds) to the Whopper. Which one has more fat?

-Whose fries have more fat Burger King or McDonalds?

Arby’s

-Fat grams in a giant roast beef: __________.

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